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Wellness Experts

Lisa Payne, CPT

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Lisa Payne is a nationally recognized fitness expert, celebrity trainer, and health and fitness writer from Chicago, Illinois. She received her Bachelors’ degrees in Broadcast Journalism and Mass Communications, and her MFA in Writing from The School of the Art Institute of Chicago. She has been seen on the CW show Reluctantly Healthy with actress Judy Greer as well as Yahoo! Screen, ABC 7 Chicago, NBC 5 Chicago and WGN 9 Chicago. 


Articles by Lisa Payne, CPT

   
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Are Fasted Workouts Safe? Here’s What You Need to Know

Are Fasted Workouts Safe? Here’s What You Need to Know

by Lisa Payne, CPT
18,843 Views
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How Much Exercise is Too Much for Weight Loss?

How Much Exercise is Too Much for Weight Loss?

by Lisa Payne, CPT
14,698 Views
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Are Pre-Workout Supplements as Good Without the Caffeine?

Are Pre-Workout Supplements as Good Without the Caffeine?

by Lisa Payne, CPT
18,789 Views
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Can CLA Help With Muscle Growth?

Can CLA Help With Muscle Growth?

by Lisa Payne, CPT
23,588 Views

Disclaimer

These statements have not been approved by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent disease.