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5 Science-Approved Habits For Better Sleep

May 13, 2025
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5 Science-Approved Habits For Better Sleep

Popular Articles

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Types Of Magnesium: Benefits And Which Are Best for Your Goals

Types Of Magnesium: Benefits And Which Are Best for Your Goals

by Nicole Morgan RDN, LD, CLT
1,984,475 Views
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The Top 20 High-Fiber Foods to Add to Your Diet

The Top 20 High-Fiber Foods to Add to Your Diet

by Megan Roosevelt, RDN
571,261 Views
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Chia Seeds: 7 Incredible Benefits, Nutritional Info, + Easy Chia Pudding Recipe

Chia Seeds: 7 Incredible Benefits, Nutritional Info, + Easy Chia Pudding Recipe

by Megan Roosevelt, RDN
537,953 Views
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Magnesium Bis-glycinate Health Benefits: Depression, Blood Pressure, and More

Magnesium Bis-glycinate Health Benefits: Depression, Blood Pressure, and More

by Dr. Candace Mathers, N.D.
279,559 Views
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7 Studied Benefits of NAD: From Healthy Aging to Improved Energy Levels

7 Studied Benefits of NAD: From Healthy Aging to Improved Energy Levels

by Dr. Eric Madrid, M.D.
288,005 Views
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Creatine: What Is It? 6 Incredible Benefits

Creatine: What Is It? 6 Incredible Benefits

by Dr. Michael Murray, N.D.
124,778 Views

Wellness Experts

Dr. Michael Murray, N.D.

Dr. Eric Madrid, M.D.

Dr. Ellen Albertson, PhD, RDN, NBC-HWC

Megan Roosevelt, RDN

Dr. Saru Bala, N.D.

Dr. Eric Berg, D.C.

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5 Promising Health Benefits of NMN (Nicotinamide Mononucleotide)

5 Promising Health Benefits of NMN (Nicotinamide Mononucleotide)

by Dr. Candace Mathers, N.D.
87,458 Views
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What Are Adaptogens? Discover Nature's Stress-Relief Superstars

What Are Adaptogens? Discover Nature's Stress-Relief Superstars

by Dr. Andrea Colon, N.M.D.
4,087 Views
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Why Regenerative Organic Certified Matters to Human and Planet Health Alike

Why Regenerative Organic Certified Matters to Human and Planet Health Alike

by Dr. Josh Axe, DNM, DC, CNS
2,311 Views
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Zinc + L-Carnosine: 2 Powerful Ingredients That Can Benefit Gut Health

Zinc + L-Carnosine: 2 Powerful Ingredients That Can Benefit Gut Health

by Dr. Scott Buesing, N.D.
61,701 Views
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What Daily Self-Care Looks Like for A Woman’s Wellness Expert

What Daily Self-Care Looks Like for A Woman’s Wellness Expert

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
8,401 Views
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Cholesterol Health Tips from a Doc: Supplements, Lifestyle, Nutrition

Cholesterol Health Tips from a Doc: Supplements, Lifestyle, Nutrition

by Dr. Kate Kresge, N.D.
51,733 Views
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Sea Moss: What It Is, Health Benefits, and More

Sea Moss: What It Is, Health Benefits, and More

by Dr. Candace Mathers, N.D.
64,698 Views
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Castor Oil: Benefits, History, + Anti-Inflammatory Effects

Castor Oil: Benefits, History, + Anti-Inflammatory Effects

by Dr. Scott Buesing, N.D.
177,073 Views
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Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.