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All posts / Fitness

Fitness

49 - 60 of 84 results
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Top 9 Sports Supplements—Can They Help Maximize Athletic Performance?

Top 9 Sports Supplements—Can They Help Maximize Athletic Performance?

by Dr. Eric Madrid, M.D.
87,283 Views
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5 Ways Exercise Boosts Your Immune System

5 Ways Exercise Boosts Your Immune System

by Dr. Juan Reyes M.D.
26,718 Views
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Creatine Myths: A Doctor Debunks Common Misconceptions

Creatine Myths: A Doctor Debunks Common Misconceptions

by Dr. Venus Ramos, M.D.
301,968 Views
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A Doctor Debunks 8 Myths About Metabolism and Weight Loss

A Doctor Debunks 8 Myths About Metabolism and Weight Loss

by Dr. Venus Ramos, M.D.
39,933 Views
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How to Build Muscle for Men: Perfecting Your Program

How to Build Muscle for Men: Perfecting Your Program

by Jake Boly, CSCS
14,094 Views
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Want to Start Building Muscle? Here are 3 Considerations for Men

Want to Start Building Muscle? Here are 3 Considerations for Men

by Jake Boly, CSCS
29,515 Views
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Casein vs Whey Protein: When to Use Each to Support Performance

Casein vs Whey Protein: When to Use Each to Support Performance

by Jake Boly, CSCS
88,874 Views
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7 Supplements To Consider for Working Out Outside

7 Supplements To Consider for Working Out Outside

by Isabelle Degraff, D.P.T.
44,936 Views
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A Strength Coach Shares Tips to Optimize Bodyweight Workouts

A Strength Coach Shares Tips to Optimize Bodyweight Workouts

by Jake Boly, CSCS
32,781 Views
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Should You Supplement with Protein? Here are 3 Key Benefits

Should You Supplement with Protein? Here are 3 Key Benefits

by Stephanie Pi, DPT
32,008 Views
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Turmeric: Can The Mighty Spice Benefit Athletic Performance?

Turmeric: Can The Mighty Spice Benefit Athletic Performance?

by Dr. Eric Madrid, M.D.
22,161 Views
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Knee Pain? Try These 5 Steps To Relieve Discomfort

Knee Pain? Try These 5 Steps To Relieve Discomfort

by Jake Boly, CSCS
179,707 Views

Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.